Wow can't believe 3 weeks are up already. Had a dire week this week both food and exercise. A combination of eating out too much and not doing all the work outs. I think if I could just get into a routine of doing my work outs in the morning I could manage everything else and to be able to do that I need to go to bed earlier. But I don't go to bed earlier because I'm out so late - something has to give I think.
Made my first ever soup today and it was really great - a complete shocker from the only 'chef' that has managed to burn water. I even had enough to freeze for the week. Unfortunately I decided to make a pumpkin soup!! I think I burned more calories getting into it than I consumed. Won't be doing that again in a hurry! I totally understand why jack o' lanterns have that ubiquitous jagged smile.
This week I'm determined to get back on the wagon - I'm feeling physically well and still enjoying the running so there's always a silver lining.
Bring on week 4!
COUNTDOWN: 201 Days to OneAmerica 500 Festival Mini Marathon