In an attempt to continue on my wellness mission a certain GODDESS, who shall remain nameless, suggested that we could supplement our training program by venturing down a new path of self flagellating masochistic 'pleasure' aka Pilates. Good grief! This has to be one of the most effective torture methods to ever come out of Europe closely followed by thumb screws and the rack. Needless to say today I feel as though I have been hit by a proverbial bus with nothing functioning in any manner remotely resembling "athlete" but closer to a 90 year old decrepit hobbit. I know I shall feel the benefit at some point but at the moment I would sooner settle for the ability to sit down without wincing!!